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Call 206-399-3567
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Pre - Registration
Please check the class you wish to attend
You will receive a confirmation
 with additional information
Our Classes

ISO-Rhythmic Dance Conditioning Program
by Edna Daigre 
Inspired by Pilates and Katherine Dunham method and technique.  A safe and effective, step by step, hands on program connecting breath and movement.  The basic framework for strong stomach and back muscles for total body conditioning.  Consultation and complimentary class for first time participants.
*Group classes
*one-on-one personalized
*partner classes (2 - 4 students)
Saturday   9:00 - 10:30 a.m. (intermediate)   room 104
                11:00 - 12:30 p.m. (beginning)         room 104  
Location: Martin Luther King Jr FAME Community Center
               3201 East Republican Street
               Seattle, WA  98122
               (formerly Martin Luther King Jr Elementary)

Chris Daigre Dance/Fitness 
Tuesday   6:00 - 7:30 p.m.  room 104
Thursday  6:00 - 7:30 p.m.  room 104
Saturday   9:30 - 11:00 a.m.  Gym
Location:  Martin Luther King Jr FAME Community Center
                3201 East Republican Street
                Seattle, WA  98122
                (formerly Martin Luther King Jr Elementary)
ISO-Rhythmic Dance Conditioning (beginning)
Dance Fitness Saturday
Dance Fitness Tuesday
Dance Fitness Thursday
ISO-Rhythmic Dance Conditioning (intermediate)